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Tuesday, 05 December 2017 00:00

Friction on the skin of the feet can cause corns, which appear as thickened areas on the foot. They are comprised of dead skin, and usually appear on the top or sides of the toes. Walking can be uncomfortable or even painful if they happen to form between the toes. Corns can develop under both dry and damp conditions. Bunions may increase friction between the toes, which can encourage the development of a corn. Patients with diabetes need to be particularly careful and should consult with a podiatrist about removal. Proper footwear is essential in providing relief from corns, as keeping pressure off the corn can prevent exacerbation. Furthermore, avoid any repetitive action that may have contributed to the formation of the corn. Consult with a podiatrist for an examination; your doctor can check your feet and footwear to determine the cause. 

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
Monday, 27 November 2017 00:00

Toenail fungus, also known as onychomycosis, is a relatively common health condition. Common symptoms of toenail fungus include yellow or brown nails, brittleness, or nails that may lift up from the nail bed. The fungus is contagious and can spread from nail to nail or even infect the foot and cause athlete’s foot. Without treatment, the fungus can worsen, which may be a contributing factor in experiencing pain while wearing shoes. Avoiding toenail fungus is important in maintaining healthy feet. Choosing breathable footwear, wearing proper shoes in public showers, and using foot powders to keep the feet dry can all help in avoiding toenail fungus. Keeping toenails short is also important and aids in preventing ingrown toenails. Additionally, it’s advised that shoes or nail clippers should not be shared, as this may promote spreading of the fungus. If a pedicure is desired, it’s important that the sanitation of pedicure tools occur. For all conditions related to the foot, including toenail fungus, it is important to seek help from a podiatrist.

For more information about treatment, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.

Antibiotics & Treatments 

Lamisil – The most commonly effective treatment for toenail fungus. It is available as an antibiotic: Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body. Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean.

Talcum powder – Applying powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

Alternative Treatments

There are surgical procedures that are available for toenail fungus. Some people would prefer the immediate and quick removal of toenail fungus through laser surgery. Consult with yOur doctors about the best treatment options for your case of toenail fungus.  

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toenail Fungus
Monday, 20 November 2017 00:00

While the exact cause of bunions is unknown, there are things that can exacerbate them. These may include improper footwear, such as pointed shoes, high heels, and shoes that are too narrow across the bottom of the toes. Since the toe typically bears most of the body’s weight, poor footwear can lead to increased wear and tear; this can increase the severity of bunions. Additionally, genetics may play a role because foot structure and shape are hereditary. It’s also common for bunions to become more pronounced for those whose occupations consist of standing or walking. Treatments can include adding padding in the shoes for protection, wearing a shoe with a flexible sole for support, and possibly stretching your shoes to make room for the bunion. If you think you have a bunion, it is recommended to consult a podiatrist for a proper evaluation.

If you are suffering from bunions, contact one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – susceptibility to bunions are often hereditary

Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 13 November 2017 00:00

The human foot consists of many bones, tendons, ligaments, and muscles. Because it’s the most weight-bearing part of the body, it’s common to experience foot pain at some point in your life. Common conditions can include tight cramping muscles, bunions, and hammertoes. Performing foot exercises to strengthen the muscles may reduce discomfort in the feet. Typically, toe lifts and toe curls are some of the most effective stretches performed to strengthen the foot. Additionally, calf raises and pointing, and stretching the ankle may also work well in helping to build muscle. An Achilles stretch is beneficial in stretching the muscles of the calf, which may help with plantar fasciitis. Stretching the feet not only feels good, it’s necessary in maintaining proper foot health. Be sure to consult a podiatrist to learn if stretching is right for you.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, one of our podiatrists of Dr. Siegerman & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What To Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact one of our offices located in Drexel Hill and West Chester, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Foot Therapy for Sports Injuries
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